DVD Review

September 13, 2009 at 4:21 am Leave a comment

Yoga Booty Ballet Baby On The Way

You just found out that you are pregnant….now what?  You have been working out and you want to continue to be active, you have never worked out but you want to start, where do you turn?  There are a lot of workout videos out there but as we all know some are better than others.  For the pregnant mommy I have to recommend YBB Baby on the Way!  I had the distinct pleasure of participating in this  video when I was 28 weeks pregnant and it is a great workout for women of all fitness levels. Creator Teigh McDonough starts off with calming yoga to get you centered then moves in to fun, light-hearted dancing to bring your spirit and your heart rate up, she rounds it out with a bit of resistance training and once again ends with peaceful yoga.  This video is fun and motivating and you can do it throughout your entire pregnancy.  To purchase the video go to http://www.beachbody.com/product/fitness_programs/specialty_programs/yoga_booty_ballet_baby.do

Yoga Booty Ballet Baby on the Way

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